Welcome to
Beans & Bravery
i brew up resources to help you stress less and love momming more
Becoming a mama can be stressful! My goal is to help you stress less and maximize your precious family (and personal) time so you can avoid sweating the small stuff and simply love being “Mom”.
Here you will find a treasure trove of useful tips, mom hacks, product recommendations and easy DIY projects. I’ll share all of my mom wisdom (for whatever it’s worth), gut instincts (backed by research), and “me time” inspiration.
I scrape together whatever time I can find (like during 3 a.m. serenades from this little nugget through the baby monitor) to write for you, and it makes me so happy! Thank you so much for stopping by.
what's here for you?
Everything you need to get you to, through, and beyond the fourth trimester.
I am right here in the trenches with you, mama. I feel your growing pains, your struggles, your lack of “me time” and your overwhelming sense of “What did I get myself into?” (But the giggles, smiles and drool kisses make it all worth it, don’t they?!)
Together, we will make it through this transition into motherhood. I’m giving you all of my tips, tricks and checklists to make your transition even the tiniest bit smoother.
Have you read the latest blog posts?
What it's Like to give birth using hypnosis
What's it like giving birth unmedicated using only hypnosis? I reveal all the details in our nugget's birth story.
10 Tips to Have a Peaceful, Unmedicated Childbirth
You can strive for an unmedicated childbirth, even if you have a low pain tolerance. Here's what you need to know.
20+ Essential Baby Products for Your Newborn Needs
Do you have your registry set? Don't forget these must-haves to get you through months 0-3 with your little bundle of joy.
what to know about dairy elimination while breastfeeding
This post is a must-read if you're considering dairy elimination for fussy baby symptoms.
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